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Interview clip on Instagram Reels
Pick the strongest self-contained quote from an interview and turn it into a vertical short with burned-in captions.
What to produce
- 60s interview clip - 9:16, 60s
- Quote card - 1:1
Recommended inputs
- Long-form interview (audio or video)
Platform-specific guidance
- Hook
- Lead with motion; Reels favours strong visual hooks.
- Aspect
- 9:16
- Duration
- 60s
- Captions
- Burned-in recommended
- Reframe 16:9 to 9:16
- Yes
- Safe-zone overlay
- Apply before upload
- Caption guidance
- Burned-in lower-thirds; Reels tolerates heavy captions.
Workflow
- Transcribe interview: Auto-transcribe with timestamps. (Transcribe)
- Pick the strongest quote: Single self-contained idea, <=60 seconds.
- Crop to the quote: Single subject, no jump cuts. (Clip)
- Burn captions: Speaker-name caption + quote. (Burn-in)
- Export pack: Vertical clip + quote card. (Content Pack)
- Reframe for Instagram Reels: 16:9 to 9:16 reframe; subject tracking. (Reframe)
- Apply platform safe-zone overlay: Use the Instagram Reels safe-zone overlay so subjects stay visible. (Safe-zone)
Pitfalls to avoid
- Starting with 'today I sat down with...'
- Multi-clip montage of unrelated quotes
- Music loud enough to mask the quote
Tools and presets
Frequently asked
How do I make a interview clip for Instagram Reels?
Transcribe interview; Pick the strongest quote; Crop to the quote; Burn captions; Export pack.
What aspect ratio should I use on Instagram Reels?
Use 9:16 (Instagram Reels's safe native ratio).
Do I need burned-in captions on Instagram Reels?
Yes - Instagram Reels feeds are predominantly muted, so burned-in captions are essential.
Which export preset should I pick?
Instagram Reels's SAFE_DEFAULT preset is documented at /tools/export/instagram-reels/reel.
Sources
Transistor podcast guide (verified 2026-09-18) - Wistia Learn creator playbook (verified 2026-09-18)